By Kat Eftink
Wellness is often seen as a personal journey, a commitment to self-care that each individual must undertake. However, instilling the values of wellness and self-care in young children is equally important. Celebrating Global Wellness Day, which Project: You is honoring all month long, presents a perfect opportunity to embrace wellness as a family affair. Practicing wellness together not only reinforces its importance but also makes the process enjoyable and engaging for all ages.
A fantastic way to make wellness education fun and rewarding is by incorporating a Family Spa Day at Bow Tie Massage in Cordova, Tennessee. In today’s hectic world of juggling school, work, and family relationships, quality family time is often sacrificed. A family spa day offers a wonderful way to bond without feeling forced, while also promoting health and relaxation.
Bow Tie Massage offers two delightful Family Spa Day packages designed to cater to both adults and children, ensuring everyone enjoys the benefits of relaxation and self-care.
Family Spa Day #1
Rate: Adult – $135 | Child (Age 13-17) – $95 | Child (Age 6-12) – $69
(Plus 15% Gratuity)
This package includes a 15-minute Ashiatsu chair massage with arm and foot compression, a 35-minute relaxing Swedish table massage with satin silk lotion, a Bon Vital foot massage with hot steam towels, hot stones for the neck and back, calming lavender aromatherapy, and beautiful spa music to transport you to your happy place. After the session, each family member receives a $30 gift certificate to spend at Bow Tie Massage’s restaurant and bar.
Family Spa Day #2
Rate: Adult – $189 | Child (Age 13-17) – $132 | Child (Age 6-12) – $95
(Plus 15% Gratuity)
This more extensive package includes all the elements of Family Spa Day #1, plus an invigorating pre-shower, a 15-minute private peppermint hot tub session, and sparkling grape juice served while in the hot tub. Following the spa treatments, enjoy a meal together with a $30 gift certificate per person for the restaurant and bar.
Both packages are designed to ensure that every member of the family feels pampered and valued. By experiencing these spa treatments together, children learn the importance of taking time for self-care, while adults can model healthy wellness habits. Global Wellness Day is the perfect time to start new family traditions that emphasize the importance of wellness.
Celebrate by booking a Family Spa Day at Bow Tie Massage and create lasting memories while promoting a lifetime of healthy habits. Follow Project: You on Instagram for more tips on wellness and fun ways to celebrate Global Wellness Day for all ages!