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Finding Thankfulness in the Small Things This Season
By Kat Eftink As November begins, Thanksgiving quickly comes to mind, bringing with it thoughts of delicious meals, family gatherings, and a focus on gratitude. However, thankfulness is more than just a feeling reserved for one day in November; it's a powerful...
Natural Cold and Flu Remedies to Keep You Festive, Not Sick
By Kat Eftink Cold and flu season is here just in time for the holiday rush. While you’re planning festive events and making guest lists, there are two guests you definitely don’t want attending: a cold or the flu. No one wants to miss out on the joy of the season...
5 Vegan Restaurants in Memphis You Need to Try
By Kat Eftink In recent years, plant-based diets have surged in popularity, and for good reason. Choosing a vegan lifestyle or simply incorporating more vegan meals into your diet can have great benefits for your health and the environment. “Eating too much meat -...
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