Looking for a group fitness class in Memphis that suits your style? There’s a class out there for everyone, whether you’re a yoga enthusiast, a HIIT junkie, or somewhere in between.
Memphis offers a diverse range of group fitness studios, each with its own unique approach to helping you reach your fitness goals. Let’s explore some of the top options in the city.
Hot Yoga Plus
Offers a variety of hot yoga classes suitable for different levels, including beginner-friendly options. It’s great for those who want to combine stretching, strengthening, and relaxation.
Pure Barre
A fitness studio focusing on low-impact, high-intensity workouts using small movements. Their classes are designed to tone muscles, improve strength, and increase flexibility.
Orangetheory Fitness
This studio offers heart-rate-based interval training that combines cardio, strength, and endurance in a group setting. It’s ideal for those looking for a more intense workout.
YMCA of Memphis & the Mid-South
The YMCA locations around Memphis offer a wide range of group fitness classes, including Zumba, spin, HIIT, yoga, and more. It’s a versatile option for different fitness levels.

Envision Fitness
Offers group training sessions that focus on strength, conditioning, and overall fitness. They have a welcoming environment, which is great for beginners and experienced athletes alike.
Club Pilates
This studio specializes in reformer Pilates classes that target core strength, flexibility, and balance. It’s perfect for those who enjoy a low-impact workout with plenty of modifications.
Basecamp Fitness
A high-intensity interval training (HIIT) studio that offers fast-paced, 35-minute group workouts. Their classes alternate between 60-second bursts of cardio on an air bike and 60-second strength training exercises using weights and resistance equipment.
With so many amazing group fitness classes available in Memphis, there’s no excuse not to get moving! Whether you’re a seasoned athlete or just starting your fitness journey, you’re sure to find a class that fits your needs and preferences.
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