By Kat Eftink

Whether you’re making a smoothie, prepping snacks for the week, or just craving something naturally sweet, fresh fruit is a wellness essential—and in Memphis, we’re lucky to have access to some incredible local options. From open-air farmers’ markets to neighborhood grocery gems, you don’t have to look far to find juicy, delicious, and in-season produce.

Let’s break down where you can snag the best fruit in Memphis, whether you’re a local or just passing through.

Memphis Farmers Markets

There’s nothing like picking up peaches, berries, or apples straight from the grower. You get the freshest flavor and support local farms. Win-win.

1. Memphis Farmers Market

Where — South Front St. & GE Patterson
When — Saturdays
Time — 8 a.m. – 1 p.m.

One of the city’s most well-known markets, this vibrant downtown staple features a wide variety of local vendors selling everything from heirloom tomatoes to juicy watermelons. You’ll find seasonal fruit from small Tennessee farms, plus live music and food trucks for a full Saturday morning experience.

Pro tip: Get there early—fruit sells out fast when it’s hot out!

2. Cooper-Young Community Farmers Market

Where — 1000 S Cooper St.
When — Saturdays
Time — 8 a.m. – 1 p.m.

This cozy, year-round market is a neighborhood favorite. In spring and summer, you’ll find locally grown strawberries, blackberries, and even figs. Fall brings apples and pears, all sourced from family farms in the region. There’s often live music and local coffee, so bring a reusable bag and stay awhile.

3. Agricenter Farmers Market

Where — 7856 Smythe Farm Rd.
When — Mondays – Saturdays
Time — 8 a.m. – 5 p.m.

This spot is great if you want to stock up mid-week. Located in East Memphis, the Agricenter market offers fresh fruit, homemade jams, and even plants and flowers. Many vendors accept credit/debit cards, and parking is easy.

Local Grocery Stores with Great Fruit

Sometimes you just need fruit on a Tuesday night without waiting for a weekend market. Here are some grocery stores around Memphis known for fresh, high-quality produce:

1. Cordelia’s Market

737 Harbor Bend Rd. (Harbor Town)

This neighborhood grocery store carries local produce and has an excellent selection of fresh fruits. It’s not a huge store, but it’s thoughtfully stocked—and has a cozy deli and wine section, too.

2. High Point Grocery

469 High Point Terrace

Tucked into a historic East Memphis neighborhood, this local favorite feels like a step back in time (in the best way). The fruit is always fresh, and the staff is super friendly.

3. Whole Foods Market

5014 Poplar Ave.

While not local to Memphis, Whole Foods sources a lot of organic and regional produce. Their fruit section is always colorful, and they often carry fun varieties like Cotton Candy grapes and golden kiwis.

4. Sprouts Farmers Market

576 S Perkins Rd.

Sprouts is another great option for organic and seasonal fruit, often at more affordable prices than other natural grocery stores. Great for bulk berries, tropical fruits, and fresh juice ingredients.

 

Eat Seasonally, Memphis Style

Here’s a quick look at what fruit is in season in the Mid-South so you can shop smarter:

    • Spring: Strawberries, cherries, peaches
    • Summer: Blueberries, melons, blackberries, plums
    • Fall: Apples, pears, muscadines
    • Winter: Citrus (from regional suppliers), stored apples, frozen fruit blends

 

Eating fresh fruit doesn’t have to be boring—or expensive. With so many farmers’ markets and grocery gems around Memphis, staying stocked up on nutritious, flavorful produce is easier than ever. Whether you’re blending a smoothie, slicing apples for a snack, or making a summer fruit salad, the city has you covered.

Follow us for fresh finds, healthy recipes, and all the best places to shop, sweat, and self-care in Memphis and beyond.

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