There’s nothing like a sunny walk by the Mississippi River or a kayaking session on Hyde Lake to feed your adventurous side, but while you’re chasing sunlight and soaking up the views, your skin is also soaking up UV rays. A golden glow might look nice in the moment, but the long-term effects of unprotected sun exposure aren’t so cute.
Let’s talk about why sun protection matters, and how sun-protective clothing can give you stylish and effective coverage from head to toe.
Why Sun Protection Is Non-Negotiable
When your skin burns, it’s not just an inconvenience—it’s an actual first or second-degree burn. That redness and peeling? It’s your body responding to trauma. Every sunburn increases your risk of premature aging (we’re talking fine lines, wrinkles, and dark spots) and skin cancer, including melanoma, the most dangerous form of skin cancer.
Even if you don’t burn easily, UV radiation still penetrates your skin, quietly accelerating aging and increasing long-term risks. That’s why wearing broad-spectrum sunscreen with SPF 30 or higher is essential every single day—especially if you’re spending time outside. Reapply every two hours, and more often if you’re sweating or swimming.
But here’s the thing: sunscreen can only do so much. That’s where sun-protective clothing comes in.
What is UPF and Why It Matters
UPF stands for Ultraviolet Protection Factor, and it’s essentially the clothing version of SPF. A shirt or hat with a UPF rating of 50 blocks out 98% of the sun’s UV rays, giving you an extra layer of protection that doesn’t wear off like sunscreen.
Look for clothing labeled UPF 30 or higher, with 50+ offering excellent protection. Bonus: UPF clothing is usually breathable, lightweight, and moisture-wicking which is perfect for warm weather and outdoor adventures.
Top Picks for UPF Clothing
Here are some trusted brands that make sun-protective clothing designed for both performance and style:
Lands’ End
♥ Why we love it: This brand offers classic silhouettes with UPF 50 woven into everyday staples like tunics, swimwear, and rash guards.
♥ Top picks: Rash guards in fun patterns and cotton poplin shirts that work for everything from trail walks to casual outings.
Solbari
♥ Why we love it: Designed in Australia, Solbari blends clean, minimalist designs with maximum protection.
♥ Top picks: Lightweight long sleeve zip tops, sun hoodies, and hand covers for added sun safety.
Coolibar
♥ Why we love it: Coolibar was one of the first brands to specialize in dermatologist-approved sun-protective clothing.
♥ Top picks: Wrap dresses, joggers, and pieces from their Aire collection made with lightweight, moisture-wicking fabric perfect for high humidity.
Don’t Forget Accessories
Clothing is just one part of the puzzle. These accessories help protect often-overlooked areas like the face, neck, and eyes.
Wide-Brim Hats
Wallaroo Hat Company: Offers stylish, packable hats with UPF 50 protection. The Catalina and Aqua Hat are two popular options.
Sunday Afternoons: Their Adventure Hat features a neck flap and moisture-wicking sweatband, making it ideal for hiking and travel.
Sunglasses
Look for lenses labeled with 100% UVA and UVB protection. Polarized lenses are also a great option to reduce glare, especially around water.
♥ Top picks: Maui Jim and Costa Del Mar are known for excellent lens clarity and full-spectrum UV blocking.
Bonus Gear
Sun sleeves: Great for cyclists and runners who want extra coverage without layering on more clothing.
Neck gaiters: These breathable UV buffs protect your neck, upper chest, and even the lower face, depending on how you wear them.
Sun-protective clothing offers a simple and effective way to shield your skin from UV damage while enjoying the outdoors. Whether you’re heading out on a hike or lounging poolside, it’s worth investing in pieces that keep your skin safe and your style intact. Think of it as long-term skincare that starts in your closet.
Want more outdoor wellness tips, gear guides, and beauty insights you can trust? Follow us on Instagram and stay inspired to protect your glow from the inside out.
