Welcome to Project: You

The Best in Local Health, Beauty, and Fitness.

At Project: You, we believe that real inspiration comes from people and businesses who have paved the way to their own ideal selves. Explore their stories and let them ignite the spark within you. It’s time to take that first step towards becoming the best version of yourself!

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The Magazine

Project: You offers both online and print versions of our magazine, ensuring you have access to the methods and inspiration needed to lead the life of your dreams.

The App

Coming soon! Who doesn’t love a good deal? Find exclusive discounts and offerings from local businesses around Memphis − just by signing up and downloading the app!

A Healthier You!

Project: You Magazine is dedicated to helping you achieve your ideal self. We believe that being your best self is a lifelong journey, and we are here to support you every step of the way.

Blog

How to Prepare for a 5K in 4 Weeks

How to Prepare for a 5K in 4 Weeks

By Kat Eftink So, you want to run a 5K? If you’ve never run 3.1 miles before, don’t worry—it’s not as difficult as it sounds! You can definitely train in 4 weeks to be able to cross that finish line. We are not necessarily training to win, but we are training to...

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Best YouTube Fitness Instructors for Women

Best YouTube Fitness Instructors for Women

By Kat Eftink You don’t have to spend hours in the gym. You don’t have to run five miles every day. You don’t have to sign up for an expensive workout class that drains your bank account. You just have to move your body in a way that feels good for you. Thanks to...

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Healthy Foods to Bring to a Potluck

Healthy Foods to Bring to a Potluck

By Kat Eftink There’s nothing worse than spending time making a dish for a potluck, only to watch everyone skip over it. Then, you’re left awkwardly packing up your untouched dish to take back home.  If you want to bring a dish that’s both healthy and a crowd-pleaser,...

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Contact Us

Office

901.472.3887

Email

marketing@projectyoumag.com

Monday to Friday : 9am – 5pm

Saturday & Sunday : Closed