Welcome to Project: You
The Best in Local Health, Beauty, and Fitness.
At Project: You, we believe that real inspiration comes from people and businesses who have paved the way to their own ideal selves. Explore their stories and let them ignite the spark within you. It’s time to take that first step towards becoming the best version of yourself!
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The Magazine
Project: You offers both online and print versions of our magazine, ensuring you have access to the methods and inspiration needed to lead the life of your dreams.
The App
Coming soon! Who doesn’t love a good deal? Find exclusive discounts and offerings from local businesses around Memphis − just by signing up and downloading the app!
A Healthier You!
Project: You Magazine is dedicated to helping you achieve your ideal self. We believe that being your best self is a lifelong journey, and we are here to support you every step of the way.
Blog
How to Beat Sugar Cravings Post-Holidays
By Kat Eftink The past few months have been filled with candy, pumpkin pie, and Santa's cookies. As the holiday season ends, many find themselves with persistent sugar cravings. Understanding the nature of these cravings and how to manage them is essential for...
Top Fitness Trends for 2025
By Kat Eftink As we step into 2025, the fitness world continues to evolve, blending innovation with holistic approaches to health. This year’s trends emphasize accessibility, personalization, and sustainability, offering something for everyone—whether you’re a fitness...
Beginner’s Guide to Meditation for a Peaceful Start to the Year
By Kat Eftink As the new year begins, many of us look for ways to bring more peace, focus, and balance into our lives. Meditation, a practice that has been around for thousands of years, is a powerful tool to help you achieve these goals. Whether you’re seeking stress...
Contact Us
Office
901.472.3887
marketing@projectyoumag.com
Monday to Friday : 9am – 5pm
Saturday & Sunday : Closed