COMMUNITY
How to Honor Mental Health Awareness Month in Memphis
By Kat EftinkMay is Mental Health Awareness Month, a time dedicated to opening up the conversation, breaking the stigma, and reminding ourselves—and each other—that mental health is health. Whether you’re...
Step Up and Explore: The 5 Best Walking Tours in Memphis
By Kat Eftink Walking is one of the simplest ways to stay active, improve cardiovascular health, and explore your surroundings. Experts recommend aiming for 10,000 steps a day to support your physical and...
9 Reasons Why You Shouldn’t Litter
By Kat Eftink For some of us, littering isn’t even a thought—it’s simply not an option. The idea of writing a blog about why you shouldn’t litter seems almost ridiculous. Do people really need a reason to not...
Spreading Kindness: Celebrating National Good Samaritan Day
By Kat Eftink Every year on March 13th, National Good Samaritan Day encourages us to extend kindness and lend a helping hand to those in need. Whether it’s a grand gesture or a small act of generosity, this...
Memphis Rox: Reimagining Currency Through Community and Climbing
By Kat Eftink What if a gym didn’t require money to join—just a willingness to give back? At Memphis Rox, a nonprofit rock climbing gym in South Memphis, the currency isn’t cash—it’s community. For those who...
The Health Perks of Coffee and Memphis Café Gems to Try
By Kat Eftink Lattes, drip coffee, or a shot of espresso aren’t just a morning ritual for millions—they’re also packed with surprising health benefits. And if you’re in Memphis, you’re in for a treat: the...
What is Project Pan? How Can You Participate?
By Kat Eftink Project Pan is a movement in the beauty and skincare community where people commit to using up their current products before purchasing new ones. The goal? To reduce waste, save money, and make...
January: National Blood Donor Month – A Time to Give and Save Lives
By Kat Eftink "Every two seconds, someone in the U.S. needs blood." — American Red Cross January marks National Blood Donor Month, a month dedicated to recognizing the importance of blood donation and...
Kid-Approved Christmas Crafts for a Magical Holiday
By Kat Eftink It’s the most magical time of the year for both parents and kids, but we know it’s also one of the busiest. Between preparing Christmas feasts, picking out the perfect presents, and juggling all...
10 Magical Ways to Share the Spirit of Christmas
By Kat Eftink Amid the chaos of Christmas shopping, there’s something magical about the season that keeps people smiling. Sure, the lines in stores might stretch out the door, shelves may look a little bare,...
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