by projectyoumag | Nov 6, 2024 | Community
By Kat Eftink As October ends, the hunt for Christmas gifts begins. Did you know that the average American spends about $997.73 on holiday-related items each season? A whopping 80% of that total goes directly toward Christmas gifts. You could slash your Christmas gift...
by projectyoumag | Nov 4, 2024 | Community
By Kat Eftink We’ve lost the reason for the holiday season. With today’s technology and social media culture, the meaning of Thanksgiving and Christmas has changed. These holidays were once about gratitude, kindness, and spreading joy. Now, they’re about crafting the...
by projectyoumag | Nov 1, 2024 | Community, Wellness
By Kat Eftink As November begins, Thanksgiving quickly comes to mind, bringing with it thoughts of delicious meals, family gatherings, and a focus on gratitude. However, thankfulness is more than just a feeling reserved for one day in November; it’s a powerful...
by projectyoumag | Oct 30, 2024 | Health
By Kat Eftink Cold and flu season is here just in time for the holiday rush. While you’re planning festive events and making guest lists, there are two guests you definitely don’t want attending: a cold or the flu. No one wants to miss out on the joy of the season...
by projectyoumag | Oct 28, 2024 | Health
By Kat Eftink In recent years, plant-based diets have surged in popularity, and for good reason. Choosing a vegan lifestyle or simply incorporating more vegan meals into your diet can have great benefits for your health and the environment. “Eating too much meat...
