by projectyoumag | Oct 25, 2024 | Health
By Kat Eftink October is Breast Cancer Awareness Month, a time to raise awareness about this disease that affects millions of people worldwide. Supporting those affected by breast cancer is essential. Whether it’s through donations, volunteering, or simply...
by projectyoumag | Oct 23, 2024 | Fitness
By Kat Eftink Looking for a group fitness class in Memphis that suits your style? There’s a class out there for everyone, whether you’re a yoga enthusiast, a HIIT junkie, or somewhere in between. Memphis offers a diverse range of group fitness studios, each with its...
by projectyoumag | Oct 21, 2024 | Community, Wellness
By Kat Eftink Thanksgiving is 38 days away. The countdown to Christmas is only 65 days, and in just 71 days the Times Square ball will drop marking the New Year. From now until then, calendars will be packed with holiday celebrations. And for many, holiday...
by projectyoumag | Oct 18, 2024 | Community
By Kat Eftink As Halloween approaches, kids get excited about the costumes, candy, and the thrill of trick-or-treating. But for parents, this spooky holiday comes with a few concerns about safety. Memphis is a great place for families to celebrate, but it’s essential...
by projectyoumag | Oct 16, 2024 | Wellness
By Kat Eftink It’s 8:15 in the morning. I’ve snoozed my alarm three times, and now, I have just 15 minutes to get through my morning routine if I want to make it to work on time. I stumble out of bed. 8:18 Teeth are brushed. 8:21 Hair is combed. 8:25 Face is...
