by projectyoumag | Mar 6, 2024 | Fitness, Wellness
Hey there, fellow wellness enthusiasts! So, I recently had the awesome opportunity to visit Better Bodies Yoga as a secret shopper, and let me tell you, it was an absolute delight! From the moment I stepped through the door, I was greeted with the warmest smiles and...
by projectyoumag | Mar 6, 2024 | Wellness
With the fast pace of modern living in Memphis, it can be easy to overlook the necessities of life and the one thing that is most important is your health and well-being. At New Day Healing and Wellness, Dr. Josh Day and his team understand that self-care isn’t...
by projectyoumag | Mar 6, 2024 | Health, Wellness
In the hustle and bustle of everyday life, finding moments of peace and tranquility can seem like an impossible feat. With the help of Jazz Jobity, the guided meditation and breathwork facilitator at Bow Tie, you can discover a sanctuary of solace and rejuvenation...
by projectyoumag | Feb 28, 2024 | Wellness
Graduation marks the end of a chapter of hard work and dedication and the beginning of your graduate’s next adventure, and what better way to celebrate this milestone than with a luxurious pampering session at Bow Tie Massage? Introducing “The Tassel was worth...
by projectyoumag | Feb 28, 2024 | Fitness
As the initial fervor of New Year’s resolutions wanes and we find ourselves moving into the third month of the year, it’s a critical juncture in our fitness journey. For many, the enthusiasm that once fueled ambitious goals may start to dwindle, making it challenging...
