by projectyoumag | Sep 9, 2024 | Beauty, Wellness
By Kat Eftink A DIY spa day can be a great way to relax and pamper yourself without leaving home. Here’s a step-by-step guide to creating your perfect spa experience: 1. Set the Mood Clean and Declutter: Start by tidying up the space you plan to use. A clean...
by projectyoumag | Sep 6, 2024 | Community
By Kat Eftink “Memphis air quality alert: Stay indoors due to poor conditions.” Another air quality alert for Memphis. It’s like every other day in the summer we get this notification. The emissions from industrial facilities and transportation mixed with the humidity...
by projectyoumag | Sep 4, 2024 | Wellness
By Kat Eftink Journaling is more than just writing; it’s a powerful tool for self-discovery and personal growth. By regularly reflecting on your thoughts, feelings, and experiences, you can gain a deeper understanding of yourself. “By understanding ourselves...
by projectyoumag | Sep 2, 2024 | Beauty
By Kat Eftink Phenoxyethanol, formaldehyde, titanium dioxide, and FD&C dyes are chemicals that are often found in our skin care products. These chemicals are used for the appearance and longevity of the product, but are not essential for the purpose of the...
by projectyoumag | Aug 30, 2024 | Wellness
By Kat Eftink A well-designed workspace can significantly impact your productivity and overall well-being. Surrounding yourself with a calming and inspiring environment can boost creativity, reduce stress, and enhance focus. Let’s transform your home office into a...
