by projectyoumag | Mar 28, 2025 | Health, Wellness
By Kat Eftink You carry around a medical dictionary, a list of symptoms, and the prognosis for every illness right in your pocket. With just a few taps, you can convince yourself that a simple headache is something life-threatening. The constant access to health...
by projectyoumag | Mar 24, 2025 | Beauty, Wellness
By Kat Eftink In 2024 alone, fashion trends like mob wife, coquette, model core, and preppy aesthetic have dominated social media, driving the ever-evolving style landscape. Fashion trends change as quickly as the seasons, and keeping up can feel exhausting—not to...
by projectyoumag | Mar 21, 2025 | Fitness
By Kat Eftink Getting a great workout doesn’t require an expensive gym membership or a long commute to a crowded fitness center. Home workouts are all the rage, offering flexibility, convenience, and cost savings, and having the right equipment can make all the...
by projectyoumag | Mar 19, 2025 | Health
By Kat Eftink Many Americans tend to drink cold water and chilled beverages, especially when living in a hot, sticky climate like Memphis. When temperatures soar, nothing feels more refreshing than an ice-cold glass of water. But in many parts of the world,...
by projectyoumag | Mar 17, 2025 | Health
By Kat Eftink Spring brings blooming flowers, longer days, and, unfortunately for many, a wave of pollen-induced misery. In fact, 81 million Americans are allergic to pollen from trees, flowers, grass, and weeds. But before you resign yourself to months of itchy eyes...
