by projectyoumag | Jul 24, 2024 | Community
By Kat Eftink When you think of love languages, you probably think about the five different ways we express or give love: words of affirmation, quality time, receiving gifts, acts of service, and physical touch. But who says love languages only apply to people? They...
by projectyoumag | Jul 22, 2024 | Community, Health
By Kat Eftink Forget the frantic packing, the airport hassles, and sky-high flight prices. Imagine evenings filled with delicious indulgence, stress-free relaxation, and the chance to explore the hidden gems your city offers. But how do you elevate an ordinary night...
by projectyoumag | Jul 19, 2024 | Community, Wellness
By Kat Eftink The morning sun reflects through the window painting your room a peachy orange glow. The gentle lulls of crashing ocean waves guide you into a deep sense of relaxation. You lay on your stomach while smooth, hot stones glide across your tense back,...
by projectyoumag | Jul 17, 2024 | Wellness
By Kat Eftink We are not defined by where we are, but by the paths we choose. We will never be our best selves because our potential is limitless, and journaling is one of the best ways to turn our potential into reality. “When we write by hand repeatedly (and even...
by projectyoumag | Jul 15, 2024 | Wellness
By Kat Eftink In our fast-paced world, finding moments of peace and tranquility can feel like a luxury. But what if you could create a haven of calm right within your own home? Enter the concept of a Zen space. Zen, a branch of Mahayana Buddhism, emphasizes...
