by projectyoumag | Jul 12, 2024 | Health
By Kat Eftink U.C. Berkeley researchers conducted a study that found 16 different types of metals in tampons. These metals are: arsenic, barium, calcium, cadmium, cobalt, chromium, copper, iron, manganese, mercury, nickel, lead, selenium, strontium, vanadium, and...
by projectyoumag | Jul 10, 2024 | Community
By Kat Eftink Are you tired of your kids running in and out of the house because it’s too hot? It’s so important for kids to spend time outside. Kids who play outside are happier, better at paying attention and less anxious than kids who spend more time indoors....
by projectyoumag | Jul 9, 2024 | Beauty, Health
By: Ava Hawthorne Sunshine. Warm breezes. Lazy days by the pool. Summer is a time for outdoor adventures and making memories that last a lifetime. But let’s face it, the sun’s powerful rays can be a double-edged sword. We crave that golden glow, but...
by projectyoumag | Jul 8, 2024 | Health, Wellness
By Kat Eftink Ever feel like traditional talk therapy isn’t quite working for you? If you’re looking for a more creative approach to healing, you should give art therapy a try. Caitlin Leggett, a licensed professional counselor and art therapist (ATR,...
by projectyoumag | Jul 3, 2024 | Health
By: Kat Eftink Heart disease is the leading cause of death for men and women in the United States. It’s a broad term that refers to several conditions that affect your heart and blood vessels. Chest pain is a well-known symptom, but heart disease can also manifest in...
