by projectyoumag | Aug 21, 2024 | Community
By Kat Eftink The Memphis Zoo is celebrating a monumental achievement after being crowned the second-best zoo in the country by Newsweek’s 2024 Readers’ Choice Awards. This recognition shows the zoo’s unwavering commitment to exceptional animal care, exhibits,...
by projectyoumag | Jul 24, 2024 | Community
By Kat Eftink When you think of love languages, you probably think about the five different ways we express or give love: words of affirmation, quality time, receiving gifts, acts of service, and physical touch. But who says love languages only apply to people? They...
by projectyoumag | Jul 22, 2024 | Community, Health
By Kat Eftink Forget the frantic packing, the airport hassles, and sky-high flight prices. Imagine evenings filled with delicious indulgence, stress-free relaxation, and the chance to explore the hidden gems your city offers. But how do you elevate an ordinary night...
by projectyoumag | Jul 19, 2024 | Community, Wellness
By Kat Eftink The morning sun reflects through the window painting your room a peachy orange glow. The gentle lulls of crashing ocean waves guide you into a deep sense of relaxation. You lay on your stomach while smooth, hot stones glide across your tense back,...
by projectyoumag | Jul 10, 2024 | Community
By Kat Eftink Are you tired of your kids running in and out of the house because it’s too hot? It’s so important for kids to spend time outside. Kids who play outside are happier, better at paying attention and less anxious than kids who spend more time indoors....
by projectyoumag | Jun 28, 2024 | Community, Fitness, Health, Wellness
By Kat Eftink Memphis health and wellness influencer, Catherine Sistrunk, or The_StrayCat, is on the rise. She shares workouts, beauty and wellness tips, fashion inspiration, lifestyle content, and much more, daily, to nearly 15,000 Instagram followers. Catherine...