by projectyoumag | May 9, 2024 | Health, Wellness
By Kat Eftink When the world around you is completely dark, a splash of color can make all the difference. Cristina McCarter knows this well. She owns Feast & Graze, a charcuterie restaurant and catering business. Her charcuterie boards are more than just...
by projectyoumag | May 9, 2024 | Community, Fitness, Wellness
By Kat Eftink The sun is warming its welcome. The days are lengthening. And before you know it, school will be out. Your kids will eagerly stash their backpacks away in anticipation of what summer will hold. Wondering where to go to avoid the dreaded phrase, “I’m...
by projectyoumag | May 7, 2024 | Wellness
By Kat Eftink Did you just graduate college? Congrats! While a weight might be lifted, the job hunt, new routines, and potential living changes can feel overwhelming. Self-care is key during this transition! Massage therapy can be a powerful tool to navigate these...
by projectyoumag | May 1, 2024 | Health, Wellness
Do you ever feel like you’re constantly on edge? Perhaps you struggle with anxiety or simply have trouble winding down after a long day. If so, you might be interested in exploring the potential benefits of CBD flower. CBD flower is similar to inhaled...
by projectyoumag | Apr 30, 2024 | Wellness
Do you spend most of your day glued to a chair? If so, you’re probably familiar with the dreaded desk aches and stiffness. But, relief is within reach. While regular deep tissue, trigger point, and hydrotherapy massages at Bow Tie Massage are amazing for...
by projectyoumag | Apr 24, 2024 | Health, Wellness
Parents, does the constant cycle of prepping, planning, grocery shopping, and cooking leave you feeling drained? The Vegan Goddess eliminates the struggle with fun, educational vegan cooking classes for children ages 8-12! Every Friday, this June and July, Chef Camri...
