by projectyoumag | Jun 5, 2024 | Fitness, Health, Wellness
By Kat Eftink Global Wellness Day (GWD) goes beyond just a single day of healthy living. It’s a mission to transform wellness into a lifelong habit. Their slogan, “One day can change your whole life,” captures the potential of GWD to inspire people to prioritize their...
by projectyoumag | May 29, 2024 | Health, Wellness
By Kat Eftink Mocktails are becoming increasingly popular. They are often healthier, more inclusive, and are a creative alternative to traditional cocktails. So, here are three different summer mocktails that only need four ingredients! Refresh yourself. Have fun....
by projectyoumag | May 9, 2024 | Health, Wellness
By Kat Eftink When the world around you is completely dark, a splash of color can make all the difference. Cristina McCarter knows this well. She owns Feast & Graze, a charcuterie restaurant and catering business. Her charcuterie boards are more than just...
by projectyoumag | May 1, 2024 | Health, Wellness
Do you ever feel like you’re constantly on edge? Perhaps you struggle with anxiety or simply have trouble winding down after a long day. If so, you might be interested in exploring the potential benefits of CBD flower. CBD flower is similar to inhaled...
by projectyoumag | Apr 24, 2024 | Health, Wellness
Parents, does the constant cycle of prepping, planning, grocery shopping, and cooking leave you feeling drained? The Vegan Goddess eliminates the struggle with fun, educational vegan cooking classes for children ages 8-12! Every Friday, this June and July, Chef Camri...
by projectyoumag | Apr 11, 2024 | Health, Wellness
Activate IV and Cryotherapy is a wellness spa that focuses on making you the best version of yourself. They have a variety of services including compression therapy, red light therapy, facials, and more. According to the owner, Jeana Bond, their primary focus lies in...
