WEIGHT LOSS
Weight Loss
Rejuvenate Your Skin with Infrared Tanning Therapy
Infrared tanning may initially sound daunting; however, it is easy to understand…
What are the Differences Between Vegetarian and Vegan Diets?
To someone that doesn’t know the difference between a vegetarian and vegan diet
Holistic Wellness: What You Need to Know
Holistic wellness has many skeptics and just as many supporters, but more and more people are recognizing it as a reputable form of treatment. Holistic wellness is not magic or fake; it is an alternative to traditional medicine. Holistic means “relating to or...
Let’s Go for a Spin – Indoor and Outdoor Cycling
Cycling has been a booming activity lately. Some use it for exercise, while others take bike rides to relax or to get to their destination. But what is the difference between indoor and outdoor cycling, and what are the benefits? Indoor Cycling Indoor cycling or...
Micro Needling and How It Can Help You Achieve Your Skincare Goals
Whether you want to tighten your skin to reduce wrinkles or lessen your acne scars for a more even skin tone, micro needling can help you achieve these goals. Micro needling has become a very popular procedure for people of any age. We will tell you everything that...
Innovative Healing in the 21st Century: Stem Cell Therapy
Stem cell therapy, like many new technologies and treatments, can seem daunting and confusing, but it doesn’t have to be! We are here to teach you everything you need to know about stem cells and stem cell therapy. Learn about the history, research, and benefits of...
How to Clock Out Physically and Mentally at the End of the Day
When tomorrow’s work is already looming over you, it can be hard to separate work from pleasure. But focusing on work when you aren’t working will only cause you more stress. Here are a few sure-fire ways to keep your thoughts off work and on your family, friends, and...